{"id":5069,"date":"2024-08-15T10:33:09","date_gmt":"2024-08-15T09:33:09","guid":{"rendered":"https:\/\/wemindemdr.fr\/?p=5069"},"modified":"2026-10-13T20:18:07","modified_gmt":"2026-10-13T19:18:07","slug":"quelle-difference-entre-lemdr-et-lemdr-2-0","status":"publish","type":"post","link":"https:\/\/wemindemdr.fr\/en\/quelle-difference-entre-lemdr-et-lemdr-2-0\/","title":{"rendered":"EMDR et EMDR 2.0 : quelles diff\u00e9rences ? Ce que montrent les \u00e9tudes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5069\" class=\"elementor elementor-5069\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c70f8b e-con-full e-flex e-con e-parent\" data-id=\"7c70f8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ced68e2 elementor-widget elementor-widget-html\" data-id=\"ced68e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Syne:wght@700&amp;family=Inter:wght@400;600;700&amp;display=swap\" rel=\"stylesheet\">\n<style>\n.tircia-art{text-align:left;}\n.tircia-art > p{text-align:justify;hyphens:auto;-webkit-hyphens:auto;}\n.tircia-art p,.tircia-art li{text-wrap:pretty;}\n.tircia-art h2,.tircia-art h3{text-align:left;text-wrap:balance;hyphens:manual;}\n.tircia-art a{text-decoration:underline;text-decoration-color:#c9a452;text-underline-offset:3px;}\n@media (max-width:640px){.tircia-art{font-size:17px!important;padding:57px 16px 32px!important}.tircia-hero{padding:40px 22px!important}.tircia-hero h1{font-size:28px!important}.tircia-art > p{text-align:left;}}\n<\/style>\n<div lang=\"fr\" style=\"background:#ffffff;\">\n<div class=\"tircia-hero\" style=\"text-align:left;background:#142442;padding:64px 48px 56px;border-bottom:5px solid #c9a452;\">\n<div style=\"max-width:760px;margin:0 auto;\">\n<p style=\"font-family:'Inter',Arial,sans-serif;font-size:13px;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:#c9a452;margin:0 0 14px;\">Psychotraumatologie \u00b7 EMDR<\/p>\n<div style=\"width:56px;height:3px;background:#c9a452;margin:0 0 28px;\"><\/div>\n<h1 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:42px;line-height:1.18;color:#f7f2e8;margin:0 0 18px;text-wrap:balance;\">EMDR et EMDR 2.0<\/h1>\n<p style=\"font-family:'Inter',Arial,sans-serif;font-size:21px;color:#c4a078;margin:0 0 28px;\">Quelles diff\u00e9rences ? Ce que montrent vraiment les \u00e9tudes<\/p>\n<div class=\"tircia-byline\" style=\"display:flex;align-items:center;gap:16px;\"><img decoding=\"async\" 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\" alt=\"Marie-Agn\u00e8s Thulliez\" width=\"64\" height=\"64\" style=\"width:64px;height:64px;border-radius:50%;object-fit:cover;border:2px solid #c9a452;flex-shrink:0;margin:0;\"><p style=\"font-family:'Inter',Arial,sans-serif;font-size:15px;line-height:1.5;color:#aab4c8;margin:0;\"><span style=\"color:#f7f2e8;font-weight:600;\">Par <a href=\"https:\/\/www.tircia.com\/marie-agnes-thulliez\" rel=\"author\" style=\"color:#f7f2e8;text-decoration:underline;text-decoration-color:#c9a452;text-underline-offset:3px;\">Marie-Agn\u00e8s Thulliez<\/a><\/span> \u00b7 Fondatrice et directrice de TIRCIA \u00b7 Ancienne psychoth\u00e9rapeute (34 ans de pratique clinique) \u00b7 Sp\u00e9cialis\u00e9e en psychotraumatologie et EMDR \u00b7 Auteure et conceptrice de parcours p\u00e9dagogiques interactifs en e-learning<br>11 minutes de lecture<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"tircia-art\" style=\"background:#ffffff;color:#1f2a3d;font-family:'Inter',Arial,sans-serif;font-size:18px;line-height:1.75;max-width:760px;margin:0 auto;padding:57px 24px 40px;\">\n<p style=\"font-size:20px;line-height:1.7;color:#142442;margin:0 0 20px;\">Depuis quelques ann\u00e9es, l\u2019EMDR 2.0 suscite un vif int\u00e9r\u00eat chez les praticiens. On la pr\u00e9sente parfois comme une \u00ab nouvelle g\u00e9n\u00e9ration \u00bb d\u2019EMDR, plus rapide et plus efficace. Qu\u2019en est-il vraiment ? Voici ce qui la distingue de l\u2019EMDR classique, d\u2019o\u00f9 elle vient, et ce que les \u00e9tudes permettent, ou non, d\u2019affirmer \u00e0 ce jour.<\/p>\n<div style=\"border:1px solid #e6dccb;background:#faf7f1;padding:20px 24px;border-radius:8px;margin:0 0 24px;\">\n<p style=\"margin:0 0 8px;font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:15px;letter-spacing:.08em;text-transform:uppercase;color:#a8843a;\">En bref<\/p>\n<ul style=\"margin:0;padding-left:22px;\">\n<li style=\"margin-bottom:4px;\">L\u2019EMDR 2.0 n\u2019est pas une nouvelle th\u00e9rapie : c\u2019est une mani\u00e8re de conduire la d\u00e9sensibilisation \u00e0 l\u2019int\u00e9rieur du protocole EMDR habituel.<\/li>\n<li style=\"margin-bottom:4px;\">Elle s\u2019appuie sur l\u2019hypoth\u00e8se de la m\u00e9moire de travail : plus la t\u00e2che men\u00e9e pendant le rappel du souvenir est exigeante, plus le souvenir perdrait en vivacit\u00e9 et en charge \u00e9motionnelle.<\/li>\n<li style=\"margin-bottom:4px;\">Le seul essai qui la compare directement \u00e0 l\u2019EMDR classique, men\u00e9 aupr\u00e8s de volontaires, ne trouve pas d\u2019efficacit\u00e9 sup\u00e9rieure, mais il faut moins de s\u00e9ries de stimulations.<\/li>\n<li style=\"margin-bottom:4px;\">Aucun essai chez des patients souffrant de TSPT n\u2019a encore publi\u00e9 ses r\u00e9sultats ; l\u2019essai ENHANCE est en cours.<\/li>\n<li style=\"margin-bottom:4px;\">En pratique, c\u2019est une option int\u00e9ressante pour des praticiens d\u00e9j\u00e0 form\u00e9s \u00e0 l\u2019EMDR, \u00e0 pr\u00e9senter sans promesse de rapidit\u00e9 ni de sup\u00e9riorit\u00e9.<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">1.<\/span> Qu\u2019appelle-t-on EMDR 2.0 ?<\/h2>\n<p style=\"margin:0 0 20px;\">L\u2019EMDR 2.0 a \u00e9t\u00e9 d\u00e9velopp\u00e9e aux Pays-Bas, \u00e0 partir de 2020 environ, par une \u00e9quipe r\u00e9unie autour d\u2019Ad de Jongh et de Suzy Matthijssen. Ses concepteurs la d\u00e9crivent comme un ensemble de techniques destin\u00e9es \u00e0 rendre la phase de d\u00e9sensibilisation plus efficace, en s\u2019appuyant sur la recherche exp\u00e9rimentale sur la m\u00e9moire (Enhancing Trauma Treatment, s. d.).<\/p>\n<p style=\"margin:0 0 20px;\">Le cadre ne change pas : on retrouve le protocole en huit phases et le mod\u00e8le de traitement adaptatif de l\u2019information de Francine Shapiro (voir notre article <a href=\"https:\/\/www.tircia.com\/blog\/le-modele-tai-ou-aip-de-lemdr\" style=\"color:#1d5f8a;\">Le mod\u00e8le TAI<\/a>). Ce qui change, c\u2019est surtout la fa\u00e7on de pr\u00e9parer le patient, d\u2019activer le souvenir et de choisir la t\u00e2che men\u00e9e pendant le rappel.<\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">2.<\/span> D\u2019o\u00f9 vient-elle : l\u2019hypoth\u00e8se de la m\u00e9moire de travail<\/h2>\n<p style=\"margin:0 0 20px;\">La m\u00e9moire de travail est l\u2019espace mental limit\u00e9 qui nous permet de garder et de manipuler une information pendant quelques secondes. Selon l\u2019hypoth\u00e8se d\u00e9fendue par Marcel van den Hout et Iris Engelhard, rappeler un souvenir p\u00e9nible tout en effectuant une autre t\u00e2che exigeante, comme suivre des yeux un mouvement rapide, sature cette m\u00e9moire. Le souvenir est alors \u00ab rev\u00e9cu \u00bb de fa\u00e7on moins vive et moins charg\u00e9e d\u2019\u00e9motion, et c\u2019est sous cette forme att\u00e9nu\u00e9e qu\u2019il serait remis en m\u00e9moire (van den Hout et Engelhard, 2012).<\/p>\n<p style=\"margin:0 0 20px;\">Plusieurs \u00e9tudes de laboratoire vont dans ce sens : des mouvements oculaires plus rapides r\u00e9duisent davantage la vivacit\u00e9 des souvenirs (van Veen et al., 2015 ; van Schie et al., 2016), et des t\u00e2ches plus difficiles produisent un effet plus fort, sans le \u00ab point optimal \u00bb que l\u2019on supposait (Littel et van Schie, 2019). L\u2019EMDR 2.0 tire la cons\u00e9quence pratique de ces r\u00e9sultats : rendre la t\u00e2che plus exigeante. Pour le d\u00e9tail de ces travaux, voir notre article <a href=\"https:\/\/www.tircia.com\/blog\/emdr-modeles-explicatifs-donnees\" style=\"color:#1d5f8a;\">La th\u00e9orie de la m\u00e9moire de travail<\/a>.<\/p>\n<p style=\"margin:0 0 20px;\">Ces r\u00e9sultats ont \u00e9t\u00e9 obtenus pour l\u2019essentiel chez des volontaires en bonne sant\u00e9, avec des souvenirs d\u00e9sagr\u00e9ables mais pas traumatiques. Leur transposition \u00e0 la clinique reste une hypoth\u00e8se.<\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">3.<\/span> Ce qui change en s\u00e9ance<\/h2>\n<p style=\"margin:0 0 20px;\">Ses concepteurs organisent l\u2019EMDR 2.0 autour de trois axes (Enhancing Trauma Treatment, s. d.) :<\/p>\n<div style=\"border-left:4px solid #c4a078;background:#faf7f1;padding:18px 22px;margin:0 0 24px;border-radius:0 6px 6px 0;\"><ul style=\"margin:0;padding-left:22px;\">\n<li style=\"margin-bottom:4px;\"><strong>La motivation :<\/strong> expliquer au patient pourquoi la m\u00e9thode agit, renforcer l\u2019alliance et l\u2019inviter \u00e0 se comporter en \u00ab co-th\u00e9rapeute \u00bb, pour limiter l\u2019\u00e9vitement.<\/li>\n<li style=\"margin-bottom:4px;\"><strong>L\u2019activation :<\/strong> amener le souvenir pleinement \u00e0 l\u2019esprit, en sollicitant ses diff\u00e9rentes dimensions sensorielles, pour qu\u2019il soit r\u00e9ellement \u00ab pr\u00e9sent \u00bb au moment du travail.<\/li>\n<li style=\"margin-bottom:4px;\"><strong>La d\u00e9sensibilisation :<\/strong> utiliser des t\u00e2ches plus exigeantes que dans l\u2019EMDR classique, par exemple des mouvements oculaires plus rapides ou vari\u00e9s, une t\u00e2che cognitive ajout\u00e9e (compter \u00e0 rebours), ou une t\u00e2che choisie selon la nature sensorielle du souvenir.<\/li>\n<\/ul>\n<\/div>\n<p style=\"margin:0 0 20px;\">Les concepteurs d\u00e9crivent aussi des techniques compl\u00e9mentaires, comme la titration pour les patients qui se dissocient, ou l\u2019introduction d\u2019\u00e9l\u00e9ments de surprise. Elles rel\u00e8vent de la pratique clinique et n\u2019ont pas fait l\u2019objet d\u2019essais sp\u00e9cifiques.<\/p>\n<h3 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:21px;color:#142442;margin:32px 0 14px;\">Un point encore discut\u00e9 : faut-il renforcer l\u2019activation du souvenir ?<\/h3>\n<p style=\"margin:0 0 20px;\">Dans une \u00e9tude r\u00e9cente aupr\u00e8s de 136 volontaires, ajouter un indice visuel pour mieux r\u00e9activer le souvenir pendant la double t\u00e2che n\u2019a pas am\u00e9lior\u00e9 la diminution de la vivacit\u00e9 ni de la d\u00e9tresse. Toutes les conditions avec une t\u00e2che de m\u00e9moire de travail faisaient mieux que le simple rappel, et \u00e0 peu pr\u00e8s autant les unes que les autres (Nuijs et al., 2025). Ce r\u00e9sultat, obtenu en laboratoire, invite \u00e0 ne pas surestimer le r\u00f4le d\u2019une activation tr\u00e8s intense.<\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">4.<\/span> EMDR classique et EMDR 2.0 : le tableau des diff\u00e9rences<\/h2>\n<div style=\"overflow-x:auto;margin:0 0 24px;\"><table style=\"width:100%;border-collapse:collapse;font-size:16px;line-height:1.55;\">\n<thead><tr><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\"><\/th><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\">EMDR classique<\/th><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\">EMDR 2.0<\/th><\/tr><\/thead>\n<tbody>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Cadre<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Protocole en 8 phases, mod\u00e8le TAI<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Identique<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Pr\u00e9paration<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Psycho\u00e9ducation, ressources, stabilisation selon les besoins<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Accent mis sur la motivation et la lutte contre l\u2019\u00e9vitement<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Souvenir<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Image, cognition n\u00e9gative, \u00e9motion, sensation<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Activation plus pouss\u00e9e, multisensorielle<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Stimulation<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Mouvements oculaires, sons ou tapotements altern\u00e9s<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">T\u00e2ches plus exigeantes et plus vari\u00e9es, parfois combin\u00e9es<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Associations<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Le patient suit librement ses associations<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Retour plus fr\u00e9quent \u00e0 la cible<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\"><strong>Preuves<\/strong><\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Nombreux essais dans le TSPT<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Un essai chez des volontaires, un petit essai en groupe, des \u00e9tudes sans groupe t\u00e9moin<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">5.<\/span> Ce que montrent les \u00e9tudes<\/h2>\n<div style=\"overflow-x:auto;margin:0 0 24px;\"><table style=\"width:100%;border-collapse:collapse;font-size:16px;line-height:1.55;\">\n<thead><tr><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\">\u00c9tude<\/th><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\">Participants<\/th><th style=\"text-align:left;padding:10px 12px;border-bottom:2px solid #c9a452;font-family:'Syne',Arial,sans-serif;color:#142442;\">R\u00e9sultat<\/th><\/tr><\/thead>\n<tbody>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Matthijssen et al., 2021<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">62 volontaires, souvenirs p\u00e9nibles<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">EMDR 2.0 aussi efficace que l\u2019EMDR classique, pas davantage ; moins de s\u00e9ries n\u00e9cessaires<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Ya\u015far et al., 2025<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Environ 25 adultes apr\u00e8s un accident de la route, sans diagnostic de TSPT<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Protocole de groupe en ligne : meilleur qu\u2019une psycho\u00e9ducation sur l\u2019anxi\u00e9t\u00e9, le stress et les sympt\u00f4mes traumatiques globaux, mais pas sur les souvenirs intrusifs ; suivi d\u2019un mois<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Nuijs et al., 2025<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">136 volontaires<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">Renforcer l\u2019activation du souvenir n\u2019ajoute rien \u00e0 la double t\u00e2che<\/td><\/tr>\n<tr><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">ENHANCE (protocole, 2023)<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">130 patients avec TSPT ou TSPT complexe pr\u00e9vus<\/td><td style=\"padding:10px 12px;border-bottom:1px solid #e6dccb;vertical-align:top;\">EMDR, EMDR 2.0 et technique Flash compar\u00e9es en 6 s\u00e9ances ; r\u00e9sultats non publi\u00e9s \u00e0 ce jour<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<p style=\"margin:0 0 20px;\">Le premier essai est le plus parlant. Chez des volontaires sans trouble psychique, l\u2019EMDR 2.0 a r\u00e9duit l\u2019\u00e9motion et la vivacit\u00e9 des souvenirs autant que l\u2019EMDR classique, mais pas davantage ; elle a seulement demand\u00e9 moins de s\u00e9ries de stimulations (Matthijssen et al., 2021). Les auteurs eux-m\u00eames appellent \u00e0 confirmer ces r\u00e9sultats chez des patients.<\/p>\n<p style=\"margin:0 0 20px;\">L\u2019essai turc en ligne est encourageant, mais il porte sur un petit groupe de personnes sans diagnostic de TSPT, compare l\u2019EMDR 2.0 \u00e0 une simple psycho\u00e9ducation et ne suit les participants qu\u2019un mois (Ya\u015far et al., 2025). Il ne permet pas de dire que l\u2019EMDR 2.0 fait mieux que l\u2019EMDR classique.<\/p>\n<p style=\"margin:0 0 20px;\">Les autres donn\u00e9es disponibles, \u00e9tudes de cas et \u00e9tudes sans groupe t\u00e9moin chez des v\u00e9t\u00e9rans, des adolescents ou des adultes avec TSPT, souvent dans des programmes intensifs qui associent plusieurs techniques, sont int\u00e9ressantes pour la clinique mais ne permettent pas d\u2019isoler l\u2019effet propre de l\u2019EMDR 2.0.<\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">6.<\/span> Ce qu\u2019on ne sait pas encore<\/h2>\n<div style=\"border-left:4px solid #c4a078;background:#faf7f1;padding:18px 22px;margin:0 0 24px;border-radius:0 6px 6px 0;\"><ul style=\"margin:0;padding-left:22px;\">\n<li style=\"margin-bottom:4px;\"><strong>L\u2019efficacit\u00e9 chez des patients :<\/strong> aucun essai comparant l\u2019EMDR 2.0 \u00e0 l\u2019EMDR classique chez des personnes souffrant de TSPT n\u2019a encore publi\u00e9 ses r\u00e9sultats. L\u2019essai ENHANCE devrait apporter une premi\u00e8re r\u00e9ponse (Alting van Geusau et al., 2023).<\/li>\n<li style=\"margin-bottom:4px;\"><strong>La rapidit\u00e9 :<\/strong> moins de s\u00e9ries ne signifie pas forc\u00e9ment moins de s\u00e9ances, ni un traitement plus court.<\/li>\n<li style=\"margin-bottom:4px;\"><strong>La tol\u00e9rance :<\/strong> des t\u00e2ches plus exigeantes et une activation plus forte peuvent \u00eatre plus \u00e9prouvantes pour certains patients ; les effets ind\u00e9sirables n\u2019ont pas \u00e9t\u00e9 \u00e9tudi\u00e9s de fa\u00e7on syst\u00e9matique.<\/li>\n<li style=\"margin-bottom:4px;\"><strong>Les patients complexes :<\/strong> les donn\u00e9es sur la dissociation et le TSPT complexe restent tr\u00e8s limit\u00e9es.<\/li>\n<li style=\"margin-bottom:4px;\"><strong>L\u2019ind\u00e9pendance des \u00e9tudes :<\/strong> la plupart des travaux sont men\u00e9s par les \u00e9quipes qui ont con\u00e7u la m\u00e9thode et qui l\u2019enseignent. C\u2019est fr\u00e9quent en psychoth\u00e9rapie, mais cela appelle des r\u00e9plications par d\u2019autres \u00e9quipes.<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\"><span style=\"color:#c9a452;\">7.<\/span> En pratique, pour le th\u00e9rapeute<\/h2>\n<div style=\"border-left:4px solid #c4a078;background:#faf7f1;padding:18px 22px;margin:0 0 24px;border-radius:0 6px 6px 0;\"><ul style=\"margin:0;padding-left:22px;\">\n<li style=\"margin-bottom:4px;\">L\u2019EMDR 2.0 s\u2019adresse \u00e0 des praticiens d\u00e9j\u00e0 form\u00e9s \u00e0 l\u2019EMDR : elle modifie la conduite de la d\u00e9sensibilisation, pas les r\u00e8gles de s\u00e9curit\u00e9 ni l\u2019\u00e9valuation du patient.<\/li>\n<li style=\"margin-bottom:4px;\">Elle peut \u00eatre envisag\u00e9e quand la d\u00e9sensibilisation stagne, quand le patient \u00e9vite fortement la cible, ou quand une stimulation trop facile ne \u00ab charge \u00bb pas assez la m\u00e9moire de travail.<\/li>\n<li style=\"margin-bottom:4px;\">Doser l\u2019exigence de la t\u00e2che selon la tol\u00e9rance du patient, surtout en cas de dissociation : plus exigeant ne veut pas dire plus intense \u00e9motionnellement.<\/li>\n<li style=\"margin-bottom:4px;\">Pr\u00e9senter l\u2019EMDR 2.0 honn\u00eatement : une variante prometteuse, fond\u00e9e sur une hypoth\u00e8se s\u00e9rieuse, mais pas encore d\u00e9montr\u00e9e sup\u00e9rieure chez les patients.<\/li>\n<li style=\"margin-bottom:4px;\">Mesurer l\u2019\u00e9volution avec un questionnaire standardis\u00e9, au d\u00e9but, en cours et en fin de traitement.<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\">Vignette clinique<\/h2>\n<p style=\"margin:0 0 20px;\"><em style=\"font-size:15px;color:#6b7385;\">Cas fictif, compos\u00e9 \u00e0 partir de situations cliniques fr\u00e9quentes.<\/em><\/p>\n<p style=\"margin:0 0 20px;\">Claire, 38 ans, est suivie en EMDR apr\u00e8s une agression dans un parking. Apr\u00e8s plusieurs s\u00e9ances, le souvenir reste bloqu\u00e9 \u00e0 un niveau de perturbation \u00e9lev\u00e9 : d\u00e8s que l\u2019image revient, elle d\u00e9tourne le regard et change de sujet.<\/p>\n<p style=\"margin:0 0 20px;\">Sa th\u00e9rapeute reprend avec elle le sens du travail et l\u2019invite \u00e0 \u00ab faire \u00e9quipe \u00bb face au souvenir. Elle l\u2019aide \u00e0 le rappeler plus compl\u00e8tement, avec les bruits et l\u2019odeur du parking, puis utilise des mouvements oculaires plus rapides, en ajoutant par moments une t\u00e2che de calcul simple. La perturbation commence \u00e0 baisser au fil des s\u00e9ries. La th\u00e9rapeute surveille les signes de d\u00e9bordement et ralentit quand Claire se sent \u00ab partir \u00bb.<\/p>\n<p style=\"margin:0 0 20px;\">Rien ne permet de dire que ce d\u00e9blocage est d\u00fb \u00e0 l\u2019EMDR 2.0 plut\u00f4t qu\u2019\u00e0 l\u2019alliance renforc\u00e9e ou au temps : c\u2019est pr\u00e9cis\u00e9ment ce que les essais en cours cherchent \u00e0 \u00e9tablir.<\/p>\n<div style=\"background:#142442;color:#f7f2e8;padding:30px 32px;border-radius:8px;margin:48px 0 32px;border-bottom:4px solid #c9a452;\">\n<p style=\"margin:0 0 10px;font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:15px;letter-spacing:.1em;text-transform:uppercase;color:#c9a452;\">En une phrase<\/p>\n<p style=\"margin:0 0 12px;font-family:'Syne',Arial,sans-serif;font-size:22px;line-height:1.45;font-weight:700;color:#ffffff;\">L\u2019EMDR 2.0 est une variante prometteuse de la d\u00e9sensibilisation EMDR, fond\u00e9e sur la recherche sur la m\u00e9moire de travail, mais sa sup\u00e9riorit\u00e9 chez les patients n\u2019est pas encore d\u00e9montr\u00e9e.<\/p>\n<p style=\"margin:0;font-size:17px;line-height:1.65;\">Elle demande moins de s\u00e9ries chez des volontaires ; les r\u00e9sultats chez des patients souffrant de TSPT sont attendus.<\/p>\n<\/div>\n<h3 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:21px;color:#142442;margin:32px 0 14px;\">Questions fr\u00e9quentes<\/h3>\n<p style=\"margin:0 0 6px;font-weight:700;color:#142442;\">L\u2019EMDR 2.0 remplace-t-elle l\u2019EMDR classique ?<\/p>\n<p style=\"margin:0 0 20px;\">Non. Elle s\u2019inscrit dans le m\u00eame protocole et le m\u00eame mod\u00e8le ; elle propose une autre fa\u00e7on de conduire la d\u00e9sensibilisation. Les recommandations internationales portent sur l\u2019EMDR telle qu\u2019elle a \u00e9t\u00e9 \u00e9valu\u00e9e dans les essais.<\/p>\n<p style=\"margin:0 0 6px;font-weight:700;color:#142442;\">Est-elle plus rapide ?<\/p>\n<p style=\"margin:0 0 20px;\">Chez des volontaires, elle a demand\u00e9 moins de s\u00e9ries de stimulations. On ne sait pas encore si cela se traduit par moins de s\u00e9ances chez des patients.<\/p>\n<p style=\"margin:0 0 6px;font-weight:700;color:#142442;\">Faut-il une formation sp\u00e9cifique ?<\/p>\n<p style=\"margin:0 0 20px;\">Il faut d\u2019abord \u00eatre form\u00e9 \u00e0 l\u2019EMDR. Ses concepteurs proposent des formations d\u00e9di\u00e9es \u00e0 l\u2019EMDR 2.0 ; aucune certification n\u2019est exig\u00e9e par les recommandations officielles.<\/p>\n<p style=\"margin:0 0 6px;font-weight:700;color:#142442;\">Peut-on la pratiquer en ligne ?<\/p>\n<p style=\"margin:0 0 20px;\">Un essai a \u00e9valu\u00e9 un protocole de groupe en ligne, avec des r\u00e9sultats encourageants mais sur un petit \u00e9chantillon. Pour l\u2019EMDR en ligne en g\u00e9n\u00e9ral, voir notre article <a href=\"https:\/\/www.tircia.com\/blog\/emdr-en-ligne-ce-que-dit-la-recherche\" style=\"color:#1d5f8a;\">EMDR en ligne : ce que dit la recherche<\/a>.<\/p>\n<p style=\"margin:0 0 6px;font-weight:700;color:#142442;\">Quel lien avec la technique Flash ?<\/p>\n<p style=\"margin:0 0 20px;\">Les deux s\u2019appuient sur la recherche sur la m\u00e9moire de travail, et l\u2019essai ENHANCE les compare. Voir notre article <a href=\"https:\/\/wemindemdr.fr\/en\/la-flash-technique\/\" style=\"color:#1d5f8a;\">La technique Flash<\/a>.<\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\">Avec la plateforme WeMind Therapy<\/h2>\n<p style=\"margin:0 0 20px;\">WeMind Therapy, la plateforme de Moovd con\u00e7ue pour l\u2019EMDR en cabinet comme \u00e0 distance, propose des t\u00e2ches de double attention dont le th\u00e9rapeute r\u00e8gle lui-m\u00eame la difficult\u00e9. Elle peut servir de support pour l\u2019EMDR classique comme pour l\u2019EMDR 2.0. Aucune \u00e9tude n\u2019a compar\u00e9 l\u2019EMDR 2.0 pratiqu\u00e9e avec et sans cette plateforme.<\/p>\n<p style=\"margin:0 0 20px;\"><em style=\"font-size:15px;color:#6b7385;\">Lien d\u2019int\u00e9r\u00eats : Marie-Agn\u00e8s Thulliez est partenaire officielle de Moovd.<\/em><\/p>\n<h2 style=\"font-family:'Syne',Arial,sans-serif;font-weight:700;font-size:28px;line-height:1.3;color:#142442;margin:48px 0 16px;padding-top:24px;border-top:2px solid #c9a452;\">R\u00e9f\u00e9rences<\/h2>\n<ol style=\"margin:0 0 28px;padding-left:24px;font-size:15px;line-height:1.6;color:#3d475a;\">\n<li style=\"margin-bottom:8px;\">Alting van Geusau, V. V. P., de Jongh, A., Nuijs, M. D., Brouwers, T. C., Moerbeek, M., &amp; Matthijssen, S. J. M. A. (2023). The effectiveness, efficiency, and acceptability of EMDR vs. EMDR 2.0 vs. the Flash technique in the treatment of patients with PTSD: Study protocol for the ENHANCE randomized controlled trial. <em>Frontiers in Psychiatry<\/em>, 14, 1278052. <a href=\"https:\/\/doi.org\/10.3389\/fpsyt.2023.1278052\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">Enhancing Trauma Treatment (s. d.). <em>About EMDR 2.0<\/em>. Site des concepteurs de la m\u00e9thode. <a href=\"https:\/\/www.enhancingtraumatreatment.com\/about-emdr-2-0\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">Littel, M., &amp; van Schie, K. (2019). No evidence for the inverted U-curve: More demanding dual tasks cause stronger aversive memory degradation. <em>Journal of Behavior Therapy and Experimental Psychiatry<\/em>, 65, 101484. <a href=\"https:\/\/doi.org\/10.1016\/j.jbtep.2019.101484\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">Matthijssen, S. J. M. A., Brouwers, T., van Roozendaal, C., Vuister, T., &amp; de Jongh, A. (2021). The effect of EMDR versus EMDR 2.0 on emotionality and vividness of aversive memories in a non-clinical sample. <em>European Journal of Psychotraumatology<\/em>, 12(1), 1956793. <a href=\"https:\/\/doi.org\/10.1080\/20008198.2021.1956793\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">Nuijs, M. D., Theunissen, T. P. M., van Schie, K., Brouwers, T. C., de Cort, K., Schruers, K. R. J., &amp; Matthijssen, S. J. M. A. (2025). Boosting memory activation to target aversive memories in dual-task interventions. <em>European Journal of Psychotraumatology<\/em>, 16(1), 2581537. <a href=\"https:\/\/doi.org\/10.1080\/20008066.2025.2581537\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">van den Hout, M. A., &amp; Engelhard, I. M. (2012). How does EMDR work? <em>Journal of Experimental Psychopathology<\/em>, 3(5), 724-738. <a href=\"https:\/\/doi.org\/10.5127\/jep.028212\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">van Schie, K., van Veen, S. C., Engelhard, I. M., Klugkist, I., &amp; van den Hout, M. A. (2016). Blurring emotional memories using eye movements: Individual differences and speed of eye movements. <em>European Journal of Psychotraumatology<\/em>, 7, 29476. <a href=\"https:\/\/doi.org\/10.3402\/ejpt.v7.29476\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">van Veen, S. C., van Schie, K., Wijngaards-de Meij, L. D. N. V., Littel, M., Engelhard, I. M., &amp; van den Hout, M. A. (2015). Speed matters: Relationship between speed of eye movements and modification of aversive autobiographical memories. <em>Frontiers in Psychiatry<\/em>, 6, 45. <a href=\"https:\/\/doi.org\/10.3389\/fpsyt.2015.00045\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<li style=\"margin-bottom:8px;\">Ya\u015far, A. B., G\u00fcndo\u011fmu\u015f, \u0130., Kubilay, D., Tunca, G. A., Uygun, E., \u00c7ift\u00e7i, Z. Z., &amp; Kavakc\u0131, \u00d6. (2025). The effectiveness of online Eye Movement Desensitization and Reprocessing 2.0 Group Protocol on post-traumatic stress disorder symptoms, depression, anxiety, and stress in individuals who have experienced a traffic accident: A randomized-controlled study. <em>Frontiers in Psychiatry<\/em>, 16, 1452206. <a href=\"https:\/\/doi.org\/10.3389\/fpsyt.2025.1452206\" style=\"color:#1d5f8a;\">Lien<\/a><\/li>\n<\/ol>\n<p style=\"font-size:15px;color:#6b7385;font-style:italic;border-top:1px solid #e6dccb;padding-top:16px;margin:0;\">Cet article fait le point sur les connaissances scientifiques disponibles \u00e0 la date de sa publication. Il ne remplace ni une formation clinique, ni une supervision.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Psychotraumatologie \u00b7 EMDR EMDR et EMDR 2.0 Quelles diff\u00e9rences ? Ce que montrent vraiment les \u00e9tudes Par Marie-Agn\u00e8s Thulliez \u00b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41,20,39],"tags":[21,22,30,38],"class_list":["post-5069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-theorie-de-la-memoire-de-travail","category-wemindemdr","tag-emdr","tag-memoire-de-travail","tag-wemindemdr","tag-wemindemdr-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR et EMDR 2.0 : quelles diff\u00e9rences ? 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